Module 1: How to Set Intentions

Module 2: Starting a Meditation Practice

Module 3: Guidance Systems

Module 4: How to Ground Within Your Body - a guest lesson by International Biomechanics clinician, Katherine Lowry

Module 5: How to Energetically Cleanse

Module 6: Limiting Beliefs

Module 7: Energetic Maximums and Minimums

Module 8: Talismans and Other Tools

Module 9: Energetic Boundaries

Module 10: The Energy of Unattached Reverence - a guest lesson from world-renowned animal communicator, Shayleigh Evans.

And last but not least...

Module 11: The Art of the Subtle Release: Learning how to work with the body to find, map and release deep fascial holdings within the body using only energy work.